Sophie Borland, who happens to be a health correspondent for the Daily Mail, had once…

The worst ill-effect of an unhealthy lifestyle is the stress it puts on emotional attachments.…

What is the right time to notice an improper trend in the way you are…

The following list helps you to realize which area of your life you worry about…

Unhealthy lifestyle can cause a lot of problems in health, family life, relationships and work.…

For many people who lead severely imbalanced lives, the self-realization of the fact that they…

Improper balance in your work commitments and personal responsibilities, more often than not, cause a…

Work–life balance is a concept including proper prioritizing between "work" (career and ambition) and "lifestyle" (health, pleasure, leisure, family and spiritual development/meditation).…